Hypomanic: Who Needs Sleep? I think I do.

I am now certain that I’m hypomanic right now. I’m not even sure how long I’ve been this way. There were identifiable warning signs going back to two weeks ago. I wonder if sometimes I just slide into hypomania. Like, it just progresses you know? How long have I been living here? First you notice you’ve…

Live Your True Life(Without Reservation)

Living life reserved. What does it look like? Well, reservation looks like questioning your heart because you’re afraid of what others might say. It’s not raising your hand in class even though you knew the answer. It’s not answering the phone when a friend or loved one calls. It’s not making that bold move because…

Mixed State for Bipolar II

Mixed states. Apparently this isn’t a thing for bipolar II, at least according to the DSM-IV. But, this feels very real. This is the only thing I can really relate to in over a week. The only thing that makes complete sense. I haven’t felt comfortable saying “I’m having an episode” because I couldn’t figure out what the episode actually…

Bipolar 2 Disorder

Bipolar type one and type two are two similar disorders. Type two is often referred to as (at least in my experience) the milder form of bipolar type one. It was the summer of 2016 when I finally decided to take charge of my physical and mental health. I began seeing a therapist (this was…